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Why Are Big Clumps of My Hair Falling Out?

If you’re constantly losing hair, there are several things you can do to prevent it. Some of these factors are hereditary, while others may be a result of an illness. To start, consider making some lifestyle changes. If you’re stressed out, try incorporating more relaxing rituals, like regular exercise. Also, make sure to get adequate sleep and nourishment. You can also prevent hair loss by cutting out products that contain aggravating ingredients or avoiding excessive use of heat tools.

Stress-related hair loss

It is possible that you are experiencing stress-related hair loss. Stress-related hair loss is a relatively common occurrence, occurring three months to six months after a stressful event. This can occur after a job loss, a divorce, a death in the family, or a major life change, such as divorce. Stress-related hair loss has increased fourfold since the COVID-19 pandemic hit the world. Stress-related hair loss rates are highest among people of color.

Studies have shown that stress affects the growth of hair follicles. The fight-or-flight response in the body produces hormones that affect different areas of the body, including the hair follicles. This can lead to a vicious cycle of hair loss and stress-related hair loss. Managing stress in the best way possible is the key to healthy hair growth.

Often, people who are suffering from stress skip meals and indulge in unhealthy eating habits. To effectively control the hair loss, you must monitor your diet and make sure that you are getting the nutrients and vitamins you need. Foods rich in zinc and iron are great for hair. Foods that are rich in vitamin A, B, K, and E also promote healthy hair. But if you are looking for a permanent solution, see your doctor.

Women with telogen effluvium usually experience hair loss six weeks to three months after a stressful event. They may experience a few clumps at their peak. This condition is often quite distressing, and you should see a doctor if you notice this problem. If you notice that the roots of the fallen hair are “club-shaped,” it may be due to telogen effluvium.

Sudden shedding of hair can be difficult to detect. Nevertheless, hair follicles can respond to various kinds of stress. Stress-related hair loss can also be an underlying autoimmune condition. When stress-related hair loss is triggered by a severe traumatic event, hair loss may occur in large clumps. This can be a symptom of alopecia areata, which causes large clumps of hair to fall out on the scalp. It is a common symptom of alopecia areata.


Trichotillomania is a psychological condition whereby a person pulls out their own hair in a compulsive manner. This rash of thinning and falling hair usually leaves behind bald patches and damaged hairs of various lengths and colors. People who suffer from this condition need professional help to get rid of the disorder. They must also learn about the causes and remedies.

In therapy, therapists teach a person to replace the urge to pull their hair with something else. These substitute behaviors may include handling textured objects, drawing, or squeezing a stress ball. Therapy helps a person deal with stress and anxiety, which may be contributing factors to the urges to pull hair. Once the urge becomes less frequent, it can be overcome.

Stress can push hair follicles into a resting state, called Telogen effluvium. Other causes of Telogen effluvium include poor nutrition, changes in hormone levels, and excessive stress. People with trichotillomania are usually teenage girls. They may lose a great deal of hair during the course of the disease, but it can be managed.

People with trichotillomania pull hair at the root of the follicle, which leaves a noticeable bald patch. Some pull hair one strand at a time, inspecting each strand carefully, while others pull hair in an unconscious manner. People with trichotillomania have different levels of control over their urges, which ranges from being aware to having an absent-minded approach to pulling hair.

In order to recognize if someone has this condition, the person needs to seek medical attention. Fortunately, most cases will resolve on their own once the scalp psoriasis has cleared up. However, the problem of pulling hair, which is medically known as trichotillomania, can affect both men and women. People with this condition may also experience hair loss if their scalp psoriasis is triggered by stress.

If the trichloromania is related to an underlying psychiatric problem, treatment should focus on controlling the impulse. Among the most common misdiagnoses is tinea. A KOH and Woods lamp examination may rule out a non-inflammatory tinea. Trichotillomania is also a cause of telogen effluvium, an abnormal loss of hair during the growth phase. It is usually triggered by chemotherapy. In this case, physicians must monitor the patient closely and support them.


If you have cancer, you know how difficult it can be to deal with hair loss. If you’re one of the many people diagnosed with cancer, you might have to shave off clumps of your hair. You will be able to wear wigs, but the hair loss will not be as noticeable. Some people choose to shave their head, so it will be easier to fit wigs. Some people opt to shave off the facial hair to minimize the itching and irritation.

Hair loss from chemotherapy can be sudden and clumpy, or gradual. As you’re undergoing treatment, you may notice accumulations of hair in your hairbrush. This loss may continue for weeks or even months after your treatment, depending on your cancer and the type of therapy. Many people say that hair loss from cancer is one of the most depressing side effects. The good news is that hair can grow back, and it will likely look the same as it did before the treatment.

Hair loss from cancer is an unpleasant side effect of treatment, and it may take some time to get used to it. But remember that hair re-grows, so you can feel good about yourself again. And remember that the loss of hair is often temporary and will return after treatment. But losing your hair can be very disorienting. You may not even recognize yourself in the mirror. As you go through this period, try to celebrate your inner beauty as much as possible.

In some cases, hair loss is caused by a medical condition, such as a hormonal imbalance or a nutrient deficiency. It can be difficult to handle losing your hair during chemotherapy, so it’s best to be prepared for it and understand what to expect. However, this condition is often temporary and will grow back as soon as your hair has stopped falling out. There are some common symptoms of cancer and it’s important to see a doctor to get a proper diagnosis.

Why Are Big Clumps of My Hair Falling Out?

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